SERVICES

Modern Energy Session $100

A Modern Energy session will teach you how to  shift stress, anxiety, and overwhelm in a refreshingly different way. You will leave a session feeling refreshed, rejuvenated and ready to take on the world!   You will feel empowered to reconnect with your own inner strength—no fixing, no forcing, just simple tools that create real change.   My approach is grounded, practical, and deeply empowering—because in my world, there are no victims, only heroes ready to step into their best lives.

"Shift your energy, shift your world."​

Personalized Coaching

These coaching packages are designed around your needs and desires!  In consultation together we will come up with a plan with your goals and aspirations in mind.  Do you want to lose weight?  Do you want to feel more empowered?  Do you want to raise your self esteem?  Do you want to increase your happiness?  Together we will explore what it is you wish to accomplish and set out to do just that!

Between us, we will design the right package to suit you.  Payment is arrived at after our initial consultation and is due before beginning.   Sessions can be biweekly, weekly or monthly - YOU pick the starting day and we will embark on a wonderful journey of self-discovery and freedom!  

What they're saying about this Coaching Experience:
I just completed a 4 month coaching program with Brenda.  She has a wonderful way of tuning into your individual energy signature and customizing your experience based on who you are.  Brenda led me down a healing path and taught me practical tools to use every day to deal with stress and anxiety.  She will help you dig deep & quickly get to the heart of the matter so you can move forward with your goals of healing.  Do yourself a favour and contact Brenda about options that will suit you and your own personal journey - it's the ultimate act of self-care - and be prepared to have a lot of fun and love who you are when you come out the other side!
C. B.

I would highly recommend working with Brenda as a coach. I had four sessions with her and had excellent results. She doesn't let you get away with things. She is direct and as a result I pushed through and ended up in a much better place.
​Thank you, Brenda 
C. S.

DISCLAIMER: Brenda's methods are neither intended to replace professional medical diagnoses and treatment, nor does she recommend substituting her services for the professional services of a physician, psychologist or psychiatrist. ​